Stop Screwing Yourself Over

Stop Screwing Yourself Over

This is a really great TED talk.  Mel Robbins really calls us out on why we don’t get what we want.  “Getting what you want is simple, it’s just not easy.”  This TED talk is  worth a view.  Stop telling yourself that you’re...
Develop your Positive Intelligence

Develop your Positive Intelligence

Shirzad Chamine at TEDxStanford  What a great TEDtalk!  By understanding your inner saboteurs, you can challenge all the negative self talk, and then start listening to your inner sage.  The guide to being happier and more successful is inside of you.  Develop your...

Is Stress Bad for You?

Apparently it is not as simple as “yes or no.”  Kelly McGonigal talks about a Harvard study that shows that, how you think about stress matters.  If you see stress as bad, causing illness, and hurting you, it will.  Almost magically, the crucial difference...